Healthy Bones Workshop
Monday 3rd August, 2015
12.30pm - 2pm
@Infinity Pilates Studio
level 1, 220 Carlisle St, East St Kilda
Come along for an hour pilates class guided by 'Buff Bones' accredited instructor Kerrie Murphy to learn functional movement and balance for your bones...
Followed by 30 minute presentation from myself, discussing the nutrients required for bone strength, adequate food sources, and recommendations for joint health...