MENOPAUSE RELIEF...

Upcoming workshop:

Come along to see how you can empower your body through hormonal transition. A one hour matt class with Kerrie Murphy from Infinity Pilates will introduce the experience of physical movements to nurture your body. Feel how Pilates can restore balance, elevate your spirit, and stregthen your ability to cope with changes as you mature.

Followed by a Naturopathic presentation by 'yours truly' Jodie Grundmann. Offering recommendations of how; food, diet, lifestyle, herbal teas and potential supplements can help to relieve symptoms of Menopause.

This collaboration promotes a wholistic approach of the physical motion and the fuel to provide optimal health, with a view to provide you with the tools to move through menopause...

choose from 2 dates:

- Saturday November 22nd, 1pm - 2.45pm

or

- Tuesday November 25th, 11.30am - 1.15pm

@ Infinity Pilates Studio: level 1, 220 Carlisle St, East St Kilda

Cost $35

*** special offers & giveaways ***

Bookings are essential so you do not miss out!

9534 6233 - or email: info@pilates.com


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Testimonial:

Jodie! Thank you so much for wanting to learn all about me from the inside out; from the top of my head to to the tips of my toes; and deep inside my mind and emotions. It was such an 'aaahhhh' moment for me to have a professional and gorgeous clever lady 'get me' and all my human processes and to also explain them to me in an understanding and nurturing way. You have helped me to become more aware of myself; my body and my mind.... and that's really quite amazing.

(V.W. 2014)

 

Availability:

 Hampton Clinic Hours:

By Appointment:

Weekdays & Weekends

 

​Infants, children & adults 

 

Private health rebates

 

Eftpos available

 

Payment required on day of appointment

 

Cancellation must be 24 hours in advance to avoid 50% fee

Contact Jodie:

Email:
jodie@foreverydayhealth.com

Address:

 

Above Aunt Maggies

446 Hampton St

Hampton 3188

 

Phone:
0407 161 418

 

website:

www.foreverydayhealth.com

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